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The Cycle Syncing Handbook Identify Hormonal Patterns Build Holistic Habits And Embrace The Power Of Your Menstrual Cycle Angie Marie

  • SKU: BELL-54087856
The Cycle Syncing Handbook Identify Hormonal Patterns Build Holistic Habits And Embrace The Power Of Your Menstrual Cycle Angie Marie
$ 31.00 $ 45.00 (-31%)

5.0

38 reviews

The Cycle Syncing Handbook Identify Hormonal Patterns Build Holistic Habits And Embrace The Power Of Your Menstrual Cycle Angie Marie instant download after payment.

Publisher: Ulysses Press
File Extension: EPUB
File size: 3.31 MB
Author: Angie Marie
ISBN: 9781646045600, 1646045602
Language: English
Year: 2023

Product desciption

The Cycle Syncing Handbook Identify Hormonal Patterns Build Holistic Habits And Embrace The Power Of Your Menstrual Cycle Angie Marie by Angie Marie 9781646045600, 1646045602 instant download after payment.

Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines!
Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:
  • Creativity and productivity
  • Mobility and exercise habits
  • Nutrition
  • Romantic and platonic relationships
  • And more!

    • Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you...

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