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The Cycling Chef Recipes For Performance And Pleasure Alan Murchison

  • SKU: BELL-23941228
The Cycling Chef Recipes For Performance And Pleasure Alan Murchison
$ 31.00 $ 45.00 (-31%)

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The Cycling Chef Recipes For Performance And Pleasure Alan Murchison instant download after payment.

Publisher: Bloomsbury USA
File Extension: EPUB
File size: 64.03 MB
Author: Alan Murchison
ISBN: 9781472960023, 1472960025
Language: English
Year: 2019

Product desciption

The Cycling Chef Recipes For Performance And Pleasure Alan Murchison by Alan Murchison 9781472960023, 1472960025 instant download after payment.

Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.
An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level.
Drawing on the author's Michelin-starred kitchen expertise, The Cycling Chef features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket.
Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

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