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The Eat Real Food Cookbook David Gillespie

Name: The Eat Real Food Cookbook David Gillespie
SKU: BELL-11806654
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (36 reviews)

SKU: BELL-11806654

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

36 reviews

The Eat Real Food Cookbook David Gillespie instant download after payment.

Publisher: Pan Macmillan Australia

File Extension: EPUB

File size: 2.52 MB

Author: David Gillespie

ISBN: 9781348696513, 9781743536742, 1348696516, 1743536747

Language: English

Year: 2015

Product desciption

The Eat Real Food Cookbook David Gillespie by David Gillespie 9781348696513, 9781743536742, 1348696516, 1743536747 instant download after payment.

In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what doeso Information on how to lose weight permanently, not just in the short-termo Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels.o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food.o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently