The Eat Right Prescription From Indias Leading Weightloss Surgeon Dr Muffazal Lakdawala by Dr. Muffazal Lakdawala B01FK9NVQA instant download after payment.

I am a doctor, and over the years, I’ve never met a man or a woman who thinks he or she is thin enough. And this includes super-fit actors and women who are size zero. Yeh dil always maange more! Weight loss is a billion-dollar industry for a reason. The losing of weight and the journey to keep that weight off are each a never-ending quest. There is a lucky minority that has fantastic genes, but for the rest of us, weight gain is inevitable, and weight loss is a struggle. Let’s just be honest with ourselves and each other and admit this.
Take me, for example.
I come from a traditional Bohra Muslim family; growing up, my food choices were very regulated by my mother, and our family cook, Alladin. My mother dislikes vegetables such as brinjals, lady’s fingers and bitter gourds and I still find it hard to eat these even though Priyanka, my half-Punjabi, wife never tires of convincing me to try all of them. (She is also part Kashmiri pandit and cannot do without rice or mutton, by the way.)
We always ate mutton in the form of kheema, so if it is cooked any other way, I still do not enjoy it though I will eat it. And our cook, who is from the Konkan region, always deep-fried fish in a spicy masala, so that’s all I knew of seafood. My father still believes that eating dairy after eating fish causes vitiligo, and I believed that myth for the longest time, too. Now that sushi is my favourite food, it’s interesting to see how far I’ve travelled on my palate. I ate sweets all the time, except when a dentist warned me against them during a check-up.