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The Elements Of Skill A Conscious Approach To Learning Theodore Dimon

SKU: BELL-10573202

$ 31.00 ~~$ 45.00~~ (-31%)

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The Elements Of Skill A Conscious Approach To Learning Theodore Dimon instant download after payment.

Publisher: North Atlantic Books

File Extension: EPUB

File size: 2.61 MB

Pages: 248

Author: Theodore Dimon

ISBN: 9781556434761, 1556434766

Language: English

Year: 2003

Product desciption

The Elements Of Skill A Conscious Approach To Learning Theodore Dimon by Theodore Dimon 9781556434761, 1556434766 instant download after payment.

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.