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The Emotional Compass Ilse Sand

SKU: BELL-6719400

$ 31.00 ~~$ 45.00~~ (-31%)

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The Emotional Compass Ilse Sand instant download after payment.

Publisher: Jessica Kingsley Publishers

File Extension: PDF

File size: 1.47 MB

Pages: 136

Author: Ilse Sand

ISBN: 9781785921278, 1785921274

Language: English

Year: 2016

Product desciption

The Emotional Compass Ilse Sand by Ilse Sand 9781785921278, 1785921274 instant download after payment.

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.