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The End Of Craving Recovering The Lost Wisdom Of Eating Well Mark Schatzker

Name: The End Of Craving Recovering The Lost Wisdom Of Eating Well Mark Schatzker
SKU: BELL-52449744
Price: 31.00 USD
Availability: InStock
Rating: 4 (76 reviews)

SKU: BELL-52449744

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

76 reviews

The End Of Craving Recovering The Lost Wisdom Of Eating Well Mark Schatzker instant download after payment.

Publisher: Avid Reader Press / Simon & Schuster

File Extension: EPUB

File size: 2.27 MB

Author: Mark Schatzker

ISBN: 9781501192470, 9781501192494, 1501192477, 1501192493

Language: English

Year: 2021

Product desciption

The End Of Craving Recovering The Lost Wisdom Of Eating Well Mark Schatzker by Mark Schatzker 9781501192470, 9781501192494, 1501192477, 1501192493 instant download after payment.

The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating.
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose?
Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a...