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The Essence Of Tai Chi Waysun Liao

SKU: BELL-2610560

$ 31.00 ~~$ 45.00~~ (-31%)

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The Essence Of Tai Chi Waysun Liao instant download after payment.

Publisher: Shambhala

File Extension: PDF

File size: 3.65 MB

Pages: 116

Author: Waysun Liao

ISBN: 9781590305096, 1590305094

Language: English

Year: 2007

Product desciption

The Essence Of Tai Chi Waysun Liao by Waysun Liao 9781590305096, 1590305094 instant download after payment.

The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the “T’ai Chi Bible,” accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.