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The Everyday Dash Diet Cookbook Over 150 Fresh And Delicious Recipes To Speed Weight Loss Lower Blood Pressure And Prevent Diabetes Heller

  • SKU: BELL-22003018
The Everyday Dash Diet Cookbook Over 150 Fresh And Delicious Recipes To Speed Weight Loss Lower Blood Pressure And Prevent Diabetes Heller
$ 31.00 $ 45.00 (-31%)

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The Everyday Dash Diet Cookbook Over 150 Fresh And Delicious Recipes To Speed Weight Loss Lower Blood Pressure And Prevent Diabetes Heller instant download after payment.

Publisher: Grand Central Life & Style
File Extension: PDF
File size: 3.76 MB
Pages: 224
Author: Heller, Marla;Rodgers, Rick(With)
ISBN: 9781455528066, 1455528064
Language: English
Year: 2013

Product desciption

The Everyday Dash Diet Cookbook Over 150 Fresh And Delicious Recipes To Speed Weight Loss Lower Blood Pressure And Prevent Diabetes Heller by Heller, Marla;rodgers, Rick(with) 9781455528066, 1455528064 instant download after payment.

New York Timesbestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.
A healthy diet is only as good as the food it provides in its plan. Now inThe Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.
The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

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