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The Everything Superfoods Book Discover What To Eat To Look Younger Live Longer And Enjoy Life To The Fullest Delia Quigley

  • SKU: BELL-4680322
The Everything Superfoods Book Discover What To Eat To Look Younger Live Longer And Enjoy Life To The Fullest Delia Quigley
$ 31.00 $ 45.00 (-31%)

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The Everything Superfoods Book Discover What To Eat To Look Younger Live Longer And Enjoy Life To The Fullest Delia Quigley instant download after payment.

Publisher: Adams Media
File Extension: PDF
File size: 2.01 MB
Pages: 256
Author: Delia Quigley, Brierley E Wright
ISBN: 9781598696820, 1598696823
Language: English
Year: 2008

Product desciption

The Everything Superfoods Book Discover What To Eat To Look Younger Live Longer And Enjoy Life To The Fullest Delia Quigley by Delia Quigley, Brierley E Wright 9781598696820, 1598696823 instant download after payment.

Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional information on the following topics: blueberries can fuel brain power; broccoli prevents cancer; oats can lower cholesterol; pumpkin helps skin look more youthful; salmon turns back time in the heart; spinach protects the eyes; yogurt boosts the immune system. Along with fifty recipes to jumpstart their use in a daily diet, this book makes it easy to find that elusive fountain of youth!

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