Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.
Please read the tutorial at this link: https://ebookbell.com/faq
We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.
For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.
EbookBell Team
0.0
0 reviewsShifroni Eyal. The Extended Chair for Yoga - A Comprehensive Guide to Iyengar Yoga Practice with a Chair 3 ed. 2020 [pdf 714sc 46.51mb]
A practical guide for improving and enriching your practice of Iyengar Yoga using a chair.
“The Extended Chair for Yoga” is an extended version of the popular “A Chair for Yoga”.
It includes twice the number of variations (the variations from the original are included). Plus, 8 new practice sequences, in addition to the original.
The book includes more than 600 photos, illustrating how to perform each variation. Level of difficulty and benefits are indicated for each variation. It can benefit both yoga practitioners and yoga teachers. {All the photos were retaken and are in better quality.}
The graphic design is improved significantly making the book easier to use.There is a lot to explore in this book for both yoga practitioners and yoga teachers. One of the sequences even caters to non-practitioners who may wish to refresh during their office workday.
Those who studied "A Chair for Yoga" will find here a trove of new ideas for hours of enjoyable yoga practice and exploration of the asanas!
