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The Fifth Vital Sign Lisa Hendricksonjack

  • SKU: BELL-46349812
The Fifth Vital Sign Lisa Hendricksonjack
$ 31.00 $ 45.00 (-31%)

4.8

14 reviews

The Fifth Vital Sign Lisa Hendricksonjack instant download after payment.

Publisher: Fertility Friday Publishing Inc.
File Extension: EPUB
File size: 3.89 MB
Author: Lisa Hendrickson-Jack
Language: English
Year: 2019

Product desciption

The Fifth Vital Sign Lisa Hendricksonjack by Lisa Hendrickson-jack instant download after payment.

MENSTRUATION ISN'T JUST ABOUT HAVING BABIES

Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.

The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle.

In this book you'll learn:

  • What a normal cycle looks like;
  • The best way to chart your cycle and increase your fertility awareness;
  • How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet;
  • Natural methods for managing period pain and PMS;
  • How to successfully avoid pregnancy without the pill; and
  • How to plan ahead if you do want to get pregnant.
  • The Fifth Vital Sign aims to better connect...

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