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The Fit Bottomed Girls Antidiet Jennipher Walters

SKU: BELL-54530054

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

36 reviews

The Fit Bottomed Girls Antidiet Jennipher Walters instant download after payment.

Publisher: Potter/TenSpeed/Harmony

File Extension: EPUB

File size: 1.81 MB

Author: Jennipher Walters

ISBN: 9780804136983, 080413698X

Language: English

Year: 2014

Product desciption

The Fit Bottomed Girls Antidiet Jennipher Walters by Jennipher Walters 9780804136983, 080413698X instant download after payment.

Everyone wants a super-quick fix to lose weight, but here's the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you lose weight, love your body, enjoy your workouts, and face every day with a positive attitude--all at the same time!
Being a Fit Bottomed Girl is about more than just the size of your rear: It's about feeling physically and mentally energized every day, no matter what is going on in your life. In this definitive guide to becoming an FBG, you will learn how to:
*Ditch the diet drama and learn to follow your true hunger cues
*Create your own workout schedule that feels more like more fun than "work"
*Develop the inner confidence and self-love you need to go after your...