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The Fitness Instructors Handbook A Complete Guide To Health And Fitness 3rd Edition Morc Coulson

SKU: BELL-23696642

$ 31.00 ~~$ 45.00~~ (-31%)

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The Fitness Instructors Handbook A Complete Guide To Health And Fitness 3rd Edition Morc Coulson instant download after payment.

Publisher: Bloomsbury Sport

File Extension: EPUB

File size: 6.05 MB

Pages: 320

Author: Morc Coulson

ISBN: 9781472939043, 1472939042

Language: English

Year: 2017

Edition: 3

Product desciption

The Fitness Instructors Handbook A Complete Guide To Health And Fitness 3rd Edition Morc Coulson by Morc Coulson 9781472939043, 1472939042 instant download after payment.

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3).Topics covered include: The skeletal system muscles and tendons, the energy system, circulation and respiration, components of fitness, safety issues, customer service, screening clients, planning and programme design, exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.