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The Flexible Stretching Strap Workbook Stepbystep Techniques For Maximizing Your Range Of Motion And Flexibility Mark Kovacs

Name: The Flexible Stretching Strap Workbook Stepbystep Techniques For Maximizing Your Range Of Motion And Flexibility Mark Kovacs
SKU: BELL-46424268
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (40 reviews)

SKU: BELL-46424268

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

40 reviews

The Flexible Stretching Strap Workbook Stepbystep Techniques For Maximizing Your Range Of Motion And Flexibility Mark Kovacs instant download after payment.

Publisher: Ulysses Press

File Extension: EPUB

File size: 4.42 MB

Author: Mark Kovacs

ISBN: 9781612433899, 1612433898

Language: English

Year: 2015

Product desciption

The Flexible Stretching Strap Workbook Stepbystep Techniques For Maximizing Your Range Of Motion And Flexibility Mark Kovacs by Mark Kovacs 9781612433899, 1612433898 instant download after payment.

AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP
Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:
•Release Muscle Tension
•Improve Tendon Elasticity
•Increase Flexibility
•Alleviate Pain
•Rehabilitate Injuries
•Boost Athleticism
A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.