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The Foodmood Solution Allnatural Ways To Banish Anxiety Depression Anger Stress Overeating And Alcohol And Drug Problemsand Feel Good Again 1st Edition Jack Challem

Name: The Foodmood Solution Allnatural Ways To Banish Anxiety Depression Anger Stress Overeating And Alcohol And Drug Problemsand Feel Good Again 1st Edition Jack Challem
SKU: BELL-2216678
Price: 31.00 USD
Availability: InStock
Rating: 5 (50 reviews)

SKU: BELL-2216678

The Foodmood Solution Allnatural Ways To Banish Anxiety Depression Anger Stress Overeating And Alcohol And Drug Problemsand Feel Good Again 1st Edition Jack Challem

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

50 reviews

The Foodmood Solution Allnatural Ways To Banish Anxiety Depression Anger Stress Overeating And Alcohol And Drug Problemsand Feel Good Again 1st Edition Jack Challem instant download after payment.

Publisher: John Wiley and Sons

File Extension: PDF

File size: 1.13 MB

Pages: 290

Author: Jack Challem, Melvyn R. Werbach

ISBN: 0471756105

Language: English

Year: 2007

Edition: 1

Product desciption

The Foodmood Solution Allnatural Ways To Banish Anxiety Depression Anger Stress Overeating And Alcohol And Drug Problemsand Feel Good Again 1st Edition Jack Challem by Jack Challem, Melvyn R. Werbach 0471756105 instant download after payment.

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.