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The Four Foundations Of Mindfulness In Plain English Bhante Henepola Gunaratana

  • SKU: BELL-4081684
The Four Foundations Of Mindfulness In Plain English Bhante Henepola Gunaratana
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The Four Foundations Of Mindfulness In Plain English Bhante Henepola Gunaratana instant download after payment.

Publisher: Wisdom Publications
File Extension: EPUB
File size: 2.22 MB
Author: Bhante Henepola Gunaratana
ISBN: 9781614290384, 1614290385
Language: English
Year: 2012

Product desciption

The Four Foundations Of Mindfulness In Plain English Bhante Henepola Gunaratana by Bhante Henepola Gunaratana 9781614290384, 1614290385 instant download after payment.

Bhante Gunaratana, in his trademark style, renders in plain English what the Buddha said about mindfulness, providing clear instructions on how these principles can be used to improve daily life, deepen mindfulness, and move closer to spiritual goals. Though his presentation is based on a classic text, the Satipatthana Sutta, it is thoroughly modern. The practice of contemplating the Four Foundations—mindfulness of the body, feelings, mind, and phenomena themselves—is recommended for people at every stage of the spiritual path. As the Buddha says, everyone “should be exhorted, settled, and established in the development of these Four Foundations of Mindfulness.”

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