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The Full Diet Saira Hameed

Name: The Full Diet Saira Hameed
SKU: BELL-47257714
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (66 reviews)

SKU: BELL-47257714

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

66 reviews

The Full Diet Saira Hameed instant download after payment.

Publisher: Penguin Random House UK

File Extension: EPUB

File size: 6.92 MB

Author: Saira Hameed

ISBN: 9780241552469, 024155246X

Language: English

Year: 2022

Product desciption

The Full Diet Saira Hameed by Saira Hameed 9780241552469, 024155246X instant download after payment.

Do you want to lose weight and keep it off for good?

The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.

In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can

Choose delicious food that fills you up for longer
Switch your body to fat-burning mode
Eat without counting calories ever again
Develop a positive, relaxed attitude to food
Feel fitter, healthier and happier
Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.

Follow the science to eat well, lose weight and transform your health for good.