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The Genius Of Flexibility The Smart Way To Stretch And Strengthen Your Body 1st Edition Bob Robert Donald Cooley

Name: The Genius Of Flexibility The Smart Way To Stretch And Strengthen Your Body 1st Edition Bob Robert Donald Cooley
SKU: BELL-5295708
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (60 reviews)

SKU: BELL-5295708

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

60 reviews

The Genius Of Flexibility The Smart Way To Stretch And Strengthen Your Body 1st Edition Bob Robert Donald Cooley instant download after payment.

Publisher: Touchstone

File Extension: EPUB

File size: 11.65 MB

Pages: 320

Author: Bob Robert Donald Cooley

ISBN: 9780743270878, 0743270878

Language: English

Year: 2005

Edition: 1

Product desciption

The Genius Of Flexibility The Smart Way To Stretch And Strengthen Your Body 1st Edition Bob Robert Donald Cooley by Bob Robert Donald Cooley 9780743270878, 0743270878 instant download after payment.

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.
Something The World Hasn't Yet Seen—You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.