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The Gift Of Crisis Finding Your Best Self In The Worst Of Times Mecca

  • SKU: BELL-56911668
The Gift Of Crisis Finding Your Best Self In The Worst Of Times Mecca
$ 31.00 $ 45.00 (-31%)

4.1

40 reviews

The Gift Of Crisis Finding Your Best Self In The Worst Of Times Mecca instant download after payment.

Publisher: Soul Circle
File Extension: EPUB
File size: 1.48 MB
Pages: 182
Author: Mecca, Susan J.
ISBN: B06Y4158PY
Language: English
Year: 2017

Product desciption

The Gift Of Crisis Finding Your Best Self In The Worst Of Times Mecca by Mecca, Susan J. B06Y4158PY instant download after payment.

Scary and gut-wrenching, crises can rip away our sense of control and shake our beliefs to the core, leaving us feeling stranded in unfamiliar territory. The Gift of Crisis is an inspiring and practical guide for individuals going through medical, interpersonal, or professional crises and their caregivers. 


Brimming with real-life examples, tools and proven strategies, The Gift of Crisis maps out a way to navigate through our most difficult times. It encourages us to bring forth the best of ourselves in order to overcome the challenges we face and uncover the possibilities for personal growth or transformation. 


Through each of the six stages of a crisis, specific and actionable steps are provided so that we can:



  • Stay grounded and centered

  • Cultivate a positive mindset

  • Utilize personal and professional resources

  • Create and maintain a community of support

  • Make effective decisions under pressure

  • Set priorities and boundaries

  • Cope with fear and anxiety

  • Work through grief

  • Prevent burnout

  • Recognize and foster personal, spiritual and professional growth

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