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The Good Life Mediterranean Diet Cookbook Eat Drink And Live A Hearthealthy Lifestyle Dorothy Calimeris

  • SKU: BELL-236993868
The Good Life Mediterranean Diet Cookbook Eat Drink And Live A Hearthealthy Lifestyle Dorothy Calimeris
$ 35.00 $ 45.00 (-22%)

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The Good Life Mediterranean Diet Cookbook Eat Drink And Live A Hearthealthy Lifestyle Dorothy Calimeris instant download after payment.

Publisher: Rockridge Press
File Extension: EPUB
File size: 7.76 MB
Author: Dorothy Calimeris, Constance Jones
ISBN: 9781623157463, 1623157463, B01I0YDBQM
Language: English
Year: 2016

Product desciption

The Good Life Mediterranean Diet Cookbook Eat Drink And Live A Hearthealthy Lifestyle Dorothy Calimeris by Dorothy Calimeris, Constance Jones 9781623157463, 1623157463, B01I0YDBQM instant download after payment.

The Mediterranean diet is not just about food, but also about a lifestyle that has proven to be beneficial in reducing disease. Accordingly, The Good Life! Mediterranean Diet Cookbook introduces healthy and nutritious eating patterns, as well as also the day-to-day practices of the people of the Mediterranean.

Dorothy Calameris, bestselling author of The Anti-Inflammatory Diet & Action Plans, grew up eating the Mediterranean foods of her Greek-American family long before doctors were recommending it as a heart-healthy "diet. Buttery olives, creamy yogurt, and colorful vegetables were staples of everyday meals, while roasted meats, wine, and sweets were enjoyed in moderation. Today Dorothy realizes how good life was back then and how vital it is to make the right food choices now.

With simple recipes that use affordable, easy to find ingredients, it's easier than ever to bring the heart-healthy benefits of the Mediterranean diet to your table every day...