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The Grapplers Guide To Sports Nutrition Dr John Berardi And Michael Fry

  • SKU: BELL-2213570
The Grapplers Guide To Sports Nutrition Dr John Berardi And Michael Fry
$ 31.00 $ 45.00 (-31%)

4.4

92 reviews

The Grapplers Guide To Sports Nutrition Dr John Berardi And Michael Fry instant download after payment.

Publisher: Advanced Sports Fitness
File Extension: PDF
File size: 1.17 MB
Pages: 97
Author: Dr. John Berardi and Michael Fry
ISBN: 0977430901
Language: English
Year: 2005

Product desciption

The Grapplers Guide To Sports Nutrition Dr John Berardi And Michael Fry by Dr. John Berardi And Michael Fry 0977430901 instant download after payment.

If you want to dominate your opponents, and to do it with a safe, effective approach to feeding yourself, The Grapplers Guide to Sports Nutrition is for you. Whether you re a wrestler, grappler, boxer, or practice any other martial art, the prerequisites to sound nutritional habits are the same and must be learned. They then need to be applied consistently if you truly want to take your performance to the next level and beyond. The Grapplers Guide to Sports Nutrition teaches how to eat certain types of food at the right times.

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