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The High School Athlete Basketball The Complete Fitness Program For Development And Conditioning Michael Volkmar

Name: The High School Athlete Basketball The Complete Fitness Program For Development And Conditioning Michael Volkmar
SKU: BELL-46294578
Price: 31.00 USD
Availability: InStock
Rating: 5 (100 reviews)

SKU: BELL-46294578

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

100 reviews

The High School Athlete Basketball The Complete Fitness Program For Development And Conditioning Michael Volkmar instant download after payment.

Publisher: Hatherleigh Press

File Extension: EPUB

File size: 3.02 MB

Pages: 303

Author: Michael Volkmar

ISBN: 9781578268061, 1578268060

Language: English

Year: 2019

Product desciption

The High School Athlete Basketball The Complete Fitness Program For Development And Conditioning Michael Volkmar by Michael Volkmar 9781578268061, 1578268060 instant download after payment.

Get fit for basketball season! A specialized fitness program and workout collection for young athletes.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.