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The Joy Of Actually Giving A Fck David R Hamilton Phd

  • SKU: BELL-58393776
The Joy Of Actually Giving A Fck David R Hamilton Phd
$ 31.00 $ 45.00 (-31%)

5.0

98 reviews

The Joy Of Actually Giving A Fck David R Hamilton Phd instant download after payment.

Publisher: Hay House
File Extension: EPUB
File size: 1.39 MB
Author: David R. Hamilton, Ph.D.
Language: English
Year: 2024

Product desciption

The Joy Of Actually Giving A Fck David R Hamilton Phd by David R. Hamilton, Ph.d. instant download after payment.

‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author
Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.
From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.
This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.

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