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The Kindness Method 1st Us Edicin Shahroo Izadi

Name: The Kindness Method 1st Us Edicin Shahroo Izadi
SKU: BELL-10430356
Price: 31.00 USD
Availability: InStock
Rating: 5 (88 reviews)

SKU: BELL-10430356

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

88 reviews

The Kindness Method 1st Us Edicin Shahroo Izadi instant download after payment.

Publisher: St. Martin's Essentials

File Extension: EPUB

File size: 6.33 MB

Pages: 208

Author: Shahroo Izadi

ISBN: 9781250214072, 9781250214096, 1250214076, 1250214092

Language: English

Year: 2019

Edition: 1st US Edición

Product desciption

The Kindness Method 1st Us Edicin Shahroo Izadi by Shahroo Izadi 9781250214072, 9781250214096, 1250214076, 1250214092 instant download after payment.

The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.