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The Kosmic Kitchen Cookbook Everyday Herbalism And Recipes For Radical Wellness Sarah Kate Benjamin Summer Ashley Singletary

  • SKU: BELL-52708838
The Kosmic Kitchen Cookbook Everyday Herbalism And Recipes For Radical Wellness Sarah Kate Benjamin Summer Ashley Singletary
$ 31.00 $ 45.00 (-31%)

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The Kosmic Kitchen Cookbook Everyday Herbalism And Recipes For Radical Wellness Sarah Kate Benjamin Summer Ashley Singletary instant download after payment.

Publisher: Roost Books
File Extension: PDF
File size: 100.75 MB
Pages: 288
Author: Sarah Kate Benjamin; Summer Ashley Singletary
ISBN: 9781611807141, 161180714X
Language: English
Year: 2020

Product desciption

The Kosmic Kitchen Cookbook Everyday Herbalism And Recipes For Radical Wellness Sarah Kate Benjamin Summer Ashley Singletary by Sarah Kate Benjamin; Summer Ashley Singletary 9781611807141, 161180714X instant download after payment.

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements.
Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self.     
Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

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