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The Little Book Of Breathwork Catherine Carrigan

Name: The Little Book Of Breathwork Catherine Carrigan
SKU: BELL-49028032
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (24 reviews)

SKU: BELL-49028032

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

24 reviews

The Little Book Of Breathwork Catherine Carrigan instant download after payment.

Publisher: Unlimited Energy Now

File Extension: EPUB

File size: 2.81 MB

Author: Catherine Carrigan

ISBN: 9780989450645, 0989450643

Language: English

Year: 2019

Product desciption

The Little Book Of Breathwork Catherine Carrigan by Catherine Carrigan 9780989450645, 0989450643 instant download after payment.

The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding. Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs.