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The Magic Of Chia Revival Of An Ancient Wonder Food James F Scheer

  • SKU: BELL-4419518
The Magic Of Chia Revival Of An Ancient Wonder Food James F Scheer
$ 31.00 $ 45.00 (-31%)

5.0

70 reviews

The Magic Of Chia Revival Of An Ancient Wonder Food James F Scheer instant download after payment.

Publisher: Frog Books
File Extension: EPUB
File size: 1.99 MB
Pages: 200
Author: James F. Scheer
ISBN: 9781583940402, 1583940405
Language: English
Year: 2001

Product desciption

The Magic Of Chia Revival Of An Ancient Wonder Food James F Scheer by James F. Scheer 9781583940402, 1583940405 instant download after payment.

In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

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