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The Magic Weightloss Pill Luke Coutinho Anushka Shetty

Name: The Magic Weightloss Pill Luke Coutinho Anushka Shetty
SKU: BELL-47526116
Price: 31.00 USD
Availability: InStock
Rating: 5 (68 reviews)

SKU: BELL-47526116

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

68 reviews

The Magic Weightloss Pill Luke Coutinho Anushka Shetty instant download after payment.

Publisher: Penguin Random House India Private Limited

File Extension: PDF

File size: 1.3 MB

Pages: 224

Author: Luke Coutinho & Anushka Shetty

ISBN: 9789353055394, 9780143443223, 9353055393, 0143443224, B07RSWV5Y6

Language: English

Year: 2019

Product desciption

The Magic Weightloss Pill Luke Coutinho Anushka Shetty by Luke Coutinho & Anushka Shetty 9789353055394, 9780143443223, 9353055393, 0143443224, B07RSWV5Y6 instant download after payment.

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.