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The Man Plan Lose The Beer Gut Without Losing All The Beers Adam Macdougall

  • SKU: BELL-7185716
The Man Plan Lose The Beer Gut Without Losing All The Beers Adam Macdougall
$ 31.00 $ 45.00 (-31%)

5.0

68 reviews

The Man Plan Lose The Beer Gut Without Losing All The Beers Adam Macdougall instant download after payment.

Publisher: Penguin eBooks
File Extension: AZW3
File size: 6.8 MB
Pages: 192
Author: Adam MacDougall
ISBN: 9780143799870, 9781760140502, 0143799878, 1760140503
Language: English
Year: 2015

Product desciption

The Man Plan Lose The Beer Gut Without Losing All The Beers Adam Macdougall by Adam Macdougall 9780143799870, 9781760140502, 0143799878, 1760140503 instant download after payment.

Man Up!
You're not a little boy anymore. It's up to you to take control of your health and fitness.
There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories.
Welcome to my Man Plan. No BS - just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness - in just 10 minutes a day!
It's this simple:
5 daily man moves 10 primal moves 1 weekly workout 50 recipes It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.�

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