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The Mayo Clinic Diet 3rd Donald D Hensrud

  • SKU: BELL-48339354
The Mayo Clinic Diet 3rd Donald D Hensrud
$ 31.00 $ 45.00 (-31%)

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The Mayo Clinic Diet 3rd Donald D Hensrud instant download after payment.

Publisher: Mayo Clinic Press
File Extension: EPUB
File size: 40.18 MB
Pages: 336
Author: Donald D. Hensrud
ISBN: 9781945564505, 1945564504
Language: English
Year: 2023
Edition: 3rd

Product desciption

The Mayo Clinic Diet 3rd Donald D Hensrud by Donald D. Hensrud 9781945564505, 1945564504 instant download after payment.

Eat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice to help you kick-start and stay on track in your fitness journey.
This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet isn't a fad diet – it's an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet.
By giving you concrete tools—like daily activity planners, delicious recipes, and tips for finding nutritious ingredients at the grocery store—this book will help you craft a tailored weight-loss plan that works best...

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