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EbookBell Team
4.3
38 reviewsTV's Medicinal Chef and nutrition expert Dale Pinnock returns with a brand new collection of simple, delicious recipes to make it even easier to enjoy eating healthily. Dale has created 80 new, tasty recipes for every lifestyle and every time of day. From grab-and-go breakfasts to tempting snacks, lunchbox treats, quick-fix suppers and special dinners with friends, Healthy Every Day has a practical solution to every possible challenge to eating well. Short texts alongside every recipe explain the incredible nutritional benefits of a wide range of ingredients we all know and love, and easy-to-use symbols show which bodily systems and conditions each recipe can help with. For instance the B-vitamin booster wraps that will supercharge your nerve system or even the Skin-boosting seafood one-pot that will not only taste delicious but will revitalise your skin. It also includes a new A–Z Food Pharmacy section that explains how the powerful nutrients in our food can boost our...
