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The Memory Prescription Dr Gary Smalls 14day Plan To Keep Your Brain And Body Young Gary Small

Name: The Memory Prescription Dr Gary Smalls 14day Plan To Keep Your Brain And Body Young Gary Small
SKU: BELL-46369012
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (14 reviews)

SKU: BELL-46369012

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

14 reviews

The Memory Prescription Dr Gary Smalls 14day Plan To Keep Your Brain And Body Young Gary Small instant download after payment.

Publisher: Hachette Books

File Extension: EPUB

File size: 3.84 MB

Author: Gary Small

ISBN: 9781401399917, 1401399916

Language: English

Year: 2004

Product desciption

The Memory Prescription Dr Gary Smalls 14day Plan To Keep Your Brain And Body Young Gary Small by Gary Small 9781401399917, 1401399916 instant download after payment.

In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription — a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.