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The Memory Workbook Breakthrough Techniques To Exercise Your Brain And Improve Your Memory Douglas J Mason

  • SKU: BELL-42758792
The Memory Workbook Breakthrough Techniques To Exercise Your Brain And Improve Your Memory Douglas J Mason
$ 31.00 $ 45.00 (-31%)

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The Memory Workbook Breakthrough Techniques To Exercise Your Brain And Improve Your Memory Douglas J Mason instant download after payment.

Publisher: New Harbinger Publications Incorporated
File Extension: PDF
File size: 13.39 MB
Pages: 230
Author: Douglas J. Mason, Michael Lee Kohn
ISBN: 9781572242586, 1572242582
Language: English
Year: 2001

Product desciption

The Memory Workbook Breakthrough Techniques To Exercise Your Brain And Improve Your Memory Douglas J Mason by Douglas J. Mason, Michael Lee Kohn 9781572242586, 1572242582 instant download after payment.

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

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