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5.0
90 reviews"An accessible, concise, systematic, and comprehensive primer on wellness and healing."—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress
Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.
In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself—and many patients since—Dr. Pawa now shares the secrets to long-lasting health and wellness in The Mind-Body Cure.
Most people today are familiar with chronic stress—whether...
