EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

The Mindful Body Thinking Our Way To Chronic Health Ellen J Langer

SKU: BELL-52027500

$ 31.00 ~~$ 45.00~~ (-31%)

0.0

0 reviews

The Mindful Body Thinking Our Way To Chronic Health Ellen J Langer instant download after payment.

Publisher: Ballantine Books

File Extension: EPUB

File size: 1.36 MB

Pages: 288

Author: Ellen J. Langer

ISBN: 9780593497944, 0593497945, B0BP6DR5MG

Language: English

Year: 2023

Product desciption

The Mindful Body Thinking Our Way To Chronic Health Ellen J Langer by Ellen J. Langer 9780593497944, 0593497945, B0BP6DR5MG instant download after payment.

Learn how adjusting your thoughts can change your health—from the "mother of mindfulness” and first female tenured professor of psychology at Harvard.
"What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness.”—Dan Ariely, New York Times bestselling author of Predictably Irrational
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past...