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The Natural Method Functional Exercises Volume 3 Georges Hbert

  • SKU: BELL-5423894
The Natural Method Functional Exercises Volume 3 Georges Hbert
$ 31.00 $ 45.00 (-31%)

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The Natural Method Functional Exercises Volume 3 Georges Hbert instant download after payment.

Publisher: CreateSpace Independent Publishing Platform
File Extension: EPUB
File size: 6.79 MB
Pages: 124
Author: Georges Hébert, Philippe Til
ISBN: 9781515227779, 1515227774
Language: English
Year: 2015

Product desciption

The Natural Method Functional Exercises Volume 3 Georges Hbert by Georges Hébert, Philippe Til 9781515227779, 1515227774 instant download after payment.

Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, to be able to rescue, protect and generally perform. The difficulty of exercises varies greatly in this installment, so that novice and advanced athletes will each find beneficial aspects for their individual training needs.

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