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The Neurodivergence Skills Workbook For Autism And Adhd Cultivate Selfcompassion Live Authentically And Be Your Own Workbook Jennifer Kemp

  • SKU: BELL-59301200
The Neurodivergence Skills Workbook For Autism And Adhd Cultivate Selfcompassion Live Authentically And Be Your Own Workbook Jennifer Kemp
$ 31.00 $ 45.00 (-31%)

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The Neurodivergence Skills Workbook For Autism And Adhd Cultivate Selfcompassion Live Authentically And Be Your Own Workbook Jennifer Kemp instant download after payment.

Publisher: Social Justice Handbook
File Extension: PDF
File size: 2.48 MB
Pages: 224
Author: Jennifer Kemp, Monique Mitchelson
ISBN: 9781648483073, 1648483070
Language: English
Year: 2024
Edition: Workbook

Product desciption

The Neurodivergence Skills Workbook For Autism And Adhd Cultivate Selfcompassion Live Authentically And Be Your Own Workbook Jennifer Kemp by Jennifer Kemp, Monique Mitchelson 9781648483073, 1648483070 instant download after payment.

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. 

Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.

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