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The Neurogenesis Diet And Lifestyle Brant Cortright

  • SKU: BELL-5703338
The Neurogenesis Diet And Lifestyle Brant Cortright
$ 31.00 $ 45.00 (-31%)

5.0

80 reviews

The Neurogenesis Diet And Lifestyle Brant Cortright instant download after payment.

Publisher: Psyche Media
File Extension: PDF
File size: 1.6 MB
Pages: 166
Author: Brant Cortright
ISBN: 9780986149214, 0986149217
Language: English
Year: 2015

Product desciption

The Neurogenesis Diet And Lifestyle Brant Cortright by Brant Cortright 9780986149214, 0986149217 instant download after payment.

“#1 International Bestseller, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging." 
The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging. Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. 
With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health.
Given the neurotoxic norms of society, it’s almost universally true that your brain is working far below its capacity. It is deteriorating much faster than it needs to. What good is living longer if your brain can’t go the distance?
Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain’s health. You can operate at a higher level than you ever dreamed possible – at any age!
This scientifically validated, 4-point program of diet and lifestyle will:
• Improve your memory and brain power • Inoculate you against stress and depression
• Prevent or delay cognitive decline, dementia and Alzheimer’s
• Enrich your relationships and sex life
• Help you connect with your loving center of peace
This book presents the latest neuroscience discoveries to increase brain power, enhance memory, increase brain fitness by seeing what kinds of brain exercises actually work

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