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50 reviewsTasty and Healthy: Learn How to Eat Well and Manage Crohn's symptoms with this Complete Nutrition Guide and Cookbook
It's not always easy to figure out which foods will best fuel your body, especially if you have Crohn's disease. Nutrition impacts not only your IBD symptoms but also your overall health and well-being.
You've probably heard about various Crohn's disease diets. Although there is no scientifically validated diet for inflammatory bowel disease, most experts identify specific foods that trigger gastrointestinal symptoms, particularly during flares. Therefore, making small changes to your diet may help you better control your disease and improve your overall health.
This New Crohn's Disease Diet Cookbook for the entire family includes:
101 Delicious Recipes - It's not necessary to give up taste to live without pain! Enjoy Chia Coconut Pudding, Pumpkin Soup with Ginger, Zucchini Carpaccio with Ricotta Dumplings, Tamarind Chicken Skewers with Avocado, Eggplant Casserole with Mozzarella, Brazilian Fish Pot with Coconut and Chili, and much more.
An Updated Essential Nutrition Guide - Discover what to eat and avoid, which nutrients are more important in Crohn's, how to keep a daily food diary to help your dietitian, plus two weekly meal plans to prevent flare-ups and ease remission.
A Complete List of Online Resources - Living with Crohn's disease can be a challenge that requires multiple sources of information and support. In this book, the author collected 35+ online resources that can help you improve your life.
