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The New Lowcarb Diet Cookbook Groundbreaking Recipes For Healthy Longterm Weight Loss Laura Lamont

  • SKU: BELL-48908792
The New Lowcarb Diet Cookbook Groundbreaking Recipes For Healthy Longterm Weight Loss Laura Lamont
$ 31.00 $ 45.00 (-31%)

4.8

104 reviews

The New Lowcarb Diet Cookbook Groundbreaking Recipes For Healthy Longterm Weight Loss Laura Lamont instant download after payment.

Publisher: Watkins Publishing
File Extension: EPUB
File size: 38.44 MB
Pages: 160
Author: Laura Lamont
ISBN: 9781848991125, 1848991126
Language: English
Year: 2014

Product desciption

The New Lowcarb Diet Cookbook Groundbreaking Recipes For Healthy Longterm Weight Loss Laura Lamont by Laura Lamont 9781848991125, 1848991126 instant download after payment.

Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eating a nutritionally sound combination of controlled amounts of complex carbohydrates, protein and 'good' fats (in foods such as avocados, salmon and flaxseed) at the right times of day can bring about healthy, long-lasting weight loss.

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