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The New Rules Of Lifting Supercharged Deluxe 1st Edition Lou Schuler

SKU: BELL-11959880

$ 31.00 ~~$ 45.00~~ (-31%)

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The New Rules Of Lifting Supercharged Deluxe 1st Edition Lou Schuler instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 390.17 MB

Author: Lou Schuler, Alwyn Cosgrove

ISBN: 9781101626252, 1101626259

Language: English

Year: 2016

Edition: 1

Product desciption

The New Rules Of Lifting Supercharged Deluxe 1st Edition Lou Schuler by Lou Schuler, Alwyn Cosgrove 9781101626252, 1101626259 instant download after payment.

This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength
Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Now, in a first for the series, Schuler and Alwyn offer a deluxe edition ebook, complete with more than 50 video clips of exercises showing examples of perfect form and offering candid, one-on-one advice from the authors. Not sure if you're deadlifting properly? Bring Superchargeddeluxe to the gym with you on your smartphone or e-reader and watch the exercises while you do them!
Featuring ten completely new workouts for both women and men, Supercharged...