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The Outdoor Adventurers Guide To Forest Bathing Using Shinrinyoku To Hike Bike Paddle And Climb Your Way To Health And Happiness M D Bartlett Hackenmiller

  • SKU: BELL-49429350
The Outdoor Adventurers Guide To Forest Bathing Using Shinrinyoku To Hike Bike Paddle And Climb Your Way To Health And Happiness M D Bartlett Hackenmiller
$ 31.00 $ 45.00 (-31%)

4.4

82 reviews

The Outdoor Adventurers Guide To Forest Bathing Using Shinrinyoku To Hike Bike Paddle And Climb Your Way To Health And Happiness M D Bartlett Hackenmiller instant download after payment.

Publisher: Falcon Guides
File Extension: EPUB
File size: 38.67 MB
Author: M. D. Bartlett Hackenmiller
ISBN: 9781493042036, 1493042033
Language: English
Year: 2019

Product desciption

The Outdoor Adventurers Guide To Forest Bathing Using Shinrinyoku To Hike Bike Paddle And Climb Your Way To Health And Happiness M D Bartlett Hackenmiller by M. D. Bartlett Hackenmiller 9781493042036, 1493042033 instant download after payment.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.
Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing.

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