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The Path To Wholeness Managing Emotions Finding Healing And Becoming Our Best Selves Dr Mark Mayfield

  • SKU: BELL-51260116
The Path To Wholeness Managing Emotions Finding Healing And Becoming Our Best Selves Dr Mark Mayfield
$ 31.00 $ 45.00 (-31%)

5.0

68 reviews

The Path To Wholeness Managing Emotions Finding Healing And Becoming Our Best Selves Dr Mark Mayfield instant download after payment.

Publisher: The Navigators
File Extension: EPUB
File size: 3.85 MB
Author: Dr. Mark Mayfield
ISBN: 9781641585330, 1641585331
Language: English
Year: 2023

Product desciption

The Path To Wholeness Managing Emotions Finding Healing And Becoming Our Best Selves Dr Mark Mayfield by Dr. Mark Mayfield 9781641585330, 1641585331 instant download after payment.

Emotions are confusing, frustrating, and scary, but they don't have to be.
Everyone experiences emotions—some easy, some difficult. Dealing with them should be common sense, and yet it isn't. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships.
In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed.
This book will challenge you to
  • look inward at your own experience and your own history;
  • reflect on how these things have shaped, informed, and influenced you, your family, and your relationships;
  • dissect your current understanding of emotions, your emotional vocabulary, and your emotional responses; and
  • follow practical and actionable steps to rethink and rework how you see and experience emotions.

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