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The Powerbuilding System 56xweek

  • SKU: BELL-12208218
The Powerbuilding System 56xweek
$ 31.00 $ 45.00 (-31%)

5.0

20 reviews

The Powerbuilding System 56xweek instant download after payment.

Publisher: 2020
File Extension: PDF
File size: 2.53 MB
Pages: 113
Author: , , , , ,
Language: English
Year: 2021

Product desciption

The Powerbuilding System 56xweek by , , , , , instant download after payment.

You’ve never seen a program like this! Week to week, it alternates between a full body split and an upper/lower split, uses high effort top sets to drive maximum strength, and a unique combination of RPE and %1RM based programming to ensure proper recovery. At the end of the program, you will test maxes to see all the gains you’ve made.

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