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The Practice Of Selfcare 1st Edition Luigina Mortari

Name: The Practice Of Selfcare 1st Edition Luigina Mortari
SKU: BELL-52181150
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (82 reviews)

SKU: BELL-52181150

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

82 reviews

The Practice Of Selfcare 1st Edition Luigina Mortari instant download after payment.

Publisher: Cambridge Scholars Publishing

File Extension: PDF

File size: 2.85 MB

Pages: 165

Author: Luigina Mortari

ISBN: 9781527577671, 1527577678

Language: English

Year: 2022

Edition: 1

Product desciption

The Practice Of Selfcare 1st Edition Luigina Mortari by Luigina Mortari 9781527577671, 1527577678 instant download after payment.

This book is focused on the philosophy of care. It explores the concept of care in ancient Greek philosophy, before arguing the primacy of the action of care in human life. It also analyses how to define the care of the self and, in this perspective, it recalls and develops the concept of “spiritual practices” as performative techniques of the way of being. The text also considers the cognitive and emotional practices through which we can give a good shape to ourselves, such as paying attention, achieving inner silence, allowing oneself time, taking away, cultivating vital energy, and writing and thinking. It represents a major contribution to current debates on care ethics, and highlights how the ethics of the self takes form through the exercise of spiritual practices.