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The Procrastinators Guide To Getting Things Done 1st Edition Monica Ramirez Basco

  • SKU: BELL-1893292
The Procrastinators Guide To Getting Things Done 1st Edition Monica Ramirez Basco
$ 31.00 $ 45.00 (-31%)

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The Procrastinators Guide To Getting Things Done 1st Edition Monica Ramirez Basco instant download after payment.

Publisher: The Guilford Press
File Extension: PDF
File size: 1 MB
Pages: 193
Author: Monica Ramirez Basco
ISBN: 9781606232934, 9781606234624, 1606232932, 1606234625
Language: English
Year: 2010
Edition: 1

Product desciption

The Procrastinators Guide To Getting Things Done 1st Edition Monica Ramirez Basco by Monica Ramirez Basco 9781606232934, 9781606234624, 1606232932, 1606234625 instant download after payment.

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself.

Inviting quizzes, exercises, and practical suggestions help you:*Understand why you procrastinate.*Start with small changes that lead to big improvements.*Outsmart your own delaying tactics.*Counteract self-doubt and perfectionism.*Build crucial skills for getting things done today.

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