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The Science Of Plantbased Nutrition How To Enhance The Power Of Plants For Optimal Health Rhiannon Lambert

Name: The Science Of Plantbased Nutrition How To Enhance The Power Of Plants For Optimal Health Rhiannon Lambert
SKU: BELL-57812716
Price: 31.00 USD
Availability: InStock
Rating: 5 (68 reviews)

SKU: BELL-57812716

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

68 reviews

The Science Of Plantbased Nutrition How To Enhance The Power Of Plants For Optimal Health Rhiannon Lambert instant download after payment.

Publisher: DK

File Extension: EPUB

File size: 56.5 MB

Pages: 224

Author: Rhiannon Lambert

ISBN: 9780593848678, 9780744099102, 0744099102, 0593848675

Language: English

Year: 2024

Product desciption

The Science Of Plantbased Nutrition How To Enhance The Power Of Plants For Optimal Health Rhiannon Lambert by Rhiannon Lambert 9780593848678, 9780744099102, 0744099102, 0593848675 instant download after payment.

With an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need to be addressed to help support not just the health of the population, but the health of the planet, too.

In The Science of Plant-Based Nutrition, leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction to help you and your family understand the importance of nutrition on our health while minimizing the impact we have on the environment. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is simple, flexible, and nutritionally approved advice to help you navigate a plant-based diet without compromising on health. It's more important than ever to execute this way of eating correctly and to equip you all with...