EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

The Science Of Selfcontrol Howard Rachlin

SKU: BELL-51714902

$ 31.00 ~~$ 45.00~~ (-31%)

0.0

0 reviews

The Science Of Selfcontrol Howard Rachlin instant download after payment.

Publisher: Harvard University Press

File Extension: PDF

File size: 2.04 MB

Pages: 240

Author: Howard Rachlin

ISBN: 9780674042513, 9780674000933, 9780674013575, 0674042514, 0674000935, 0674013573

Language: English

Year: 2009

Product desciption

The Science Of Selfcontrol Howard Rachlin by Howard Rachlin 9780674042513, 9780674000933, 9780674013575, 0674042514, 0674000935, 0674013573 instant download after payment.

This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immediate gratification for a better future reward. To avoid those problems, the author presents a strategy of "soft commitment," consisting of the development of valuable patterns of behavior that bridge over individual temptations.