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The Science Of Skinny Start Understanding Your Bodys Chemistryand Stop Dieting Forever Dee Mccaffrey

Name: The Science Of Skinny Start Understanding Your Bodys Chemistryand Stop Dieting Forever Dee Mccaffrey
SKU: BELL-5295706
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (58 reviews)

SKU: BELL-5295706

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

58 reviews

The Science Of Skinny Start Understanding Your Bodys Chemistryand Stop Dieting Forever Dee Mccaffrey instant download after payment.

Publisher: Da Capo Lifelong Books

File Extension: EPUB

File size: 2.45 MB

Pages: 448

Author: Dee McCaffrey

ISBN: 9780738215570, 0738215570

Language: English

Year: 2012

Product desciption

The Science Of Skinny Start Understanding Your Bodys Chemistryand Stop Dieting Forever Dee Mccaffrey by Dee Mccaffrey 9780738215570, 0738215570 instant download after payment.

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat.

Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.